hlkjellybean's Notizen, 04 Jan 22

OK Did better yesterday, but not fully on track. I'll take better and see if fully on track can happen today. Did great with water and NO sugar. Woot!

69,2 kg Bisher verloren: 0 kg.    Still to go: 8,0 kg.    Diät befolgt: Recht gut.

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1365 kcal

Fett: 67,21g | Eiw: 77,82g | Kohlh: 69,67g.   Frühstück: Great Value Half & Half, Coffee, Egg. Mittagessen: Kroger Fully Cooked Bacon, Marketside Sugar Snap Peas, Kirkland Signature Balsamic Vinegar, Atkins Blue Cheese Dressing, Cuties Mandarin Orange, Egg. Abendessen: Cauliflower, Cucumber (Peeled), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Fireball Cinnamon Whiskey, Cuties Mandarin Orange, Almonds, Jack Daniel's Whiskey, Celery, Almonds, Cream (Half & Half), Frigo Natural String Cheese Part Skim. mehr...