mona1007's Notizen, 08 Jan 22

This is a 6-month success story. I reached an all-time high of 376 last June. I started gardening to get active and later (in November) enlisted the help of a nutritionist. I'm making moves !💃🏾

152,0 kg Bisher verloren: 0 kg.    Still to go: 88,5 kg.    Diät befolgt: Recht gut.

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930 kcal

Fett: 41,30g | Eiw: 25,90g | Kohlh: 96,44g.   Frühstück: Impossible Foods Impossible Burger, Black Olives, San Marzano Crushed Tomatoes, Mazola Capullo Canola Oil, Maseca Corn Flour , San Marcos Green Mexican Salsa, Trader Joe's Organic Black Beans, Aquafina Water (16.9 oz), Baby Spinach, Radish, Roma Tomatoes. Abendessen: Impossible Foods Impossible Burger, Maseca Corn Flour , San Marcos Green Mexican Salsa, Roma Tomatoes, San Marzano Crushed Tomatoes, Aquafina Water (16.9 oz), Baby Spinach, Mazola Capullo Canola Oil, Trader Joe's Organic Black Beans, Black Olives, Radish. mehr...

2345 kcal

Bewegung: Google Fit - 24 Stunden. mehr...