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Almost officially lost 10kg. Only taken me 5 and a half months, yeesh at least I have actually stuck to my "eating lifestyle", I reckon this has to be the longest I've stuck to any diet. Even tho I haven't been very strict and I think that is the reason I've been able to stay with it this long. While I am still losing I won't worry about changing anything yet.
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101,6 kg
Bisher verloren: 9,9 kg.
Still to go: 11,6 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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 Kommentare
Keep working at it! Always great to see result
10 Jan 22 vom Mitglied: J4rr4h
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I think it is a great idea to not be too strict, as it is more sustainable. I work hard at the gym 2 days week, but I do other easier or fun stuff on other days e.g. walking, swimming, zumba.
11 Jan 22 vom Mitglied: KookaburraSong
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Really well done. You are doing great and i really think we need our little treats to keep us going.
12 Jan 22 vom Mitglied: amazingmand
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you definitely need occasional treats. awesome work !
14 Jan 22 vom Mitglied: SculA01
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14 Jan 22 vom Mitglied: TreesLaugh
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I'm t the same, almost lost 10kg but it's taken over 5 months. I guess it did include Xmas and New Year though. Feels like I'll never get there, but really I'm so happy to have lost the weight I've lost that I don't really focus on the end goal too much. I'm just happy to be 10kg lighter, as I have more energy, flexibility and comfort. Congrats on what you've achieved! Pick up 10kg and walk around with it for a bit - it's not very comfortable
14 Jan 22 vom Mitglied: Maykot
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Thank you for your encouraging comments lovely people! I take my dog for a walk every afternoon so not getting a big lot of exercise, but I did get a VR headset (Oculus Quest 2)for Christmas and try to regularly play dance games, (Synth Riders etc) definitely gives an old chick like me a workout. And I hadn't thought about it that way before @Maykot so that was a very good reminder of how far I have actually come, thank you!
16 Jan 22 vom Mitglied: Kezzalina
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