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After cheat meal... My weight gonna go up tomorrow I guess
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77,3 kg
Bisher verloren: 2,3 kg.
Still to go: 14,3 kg.
Diät befolgt: Recht gut.
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1703 kcal
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Fett: 35,09g | Eiw: 202,32g | Kohlh: 141,50g.
Frühstück: Banana, Auchan Bio Flocons d'avoine Bio, Corn, Okra , Cooked Winter Melon, Mushrooms, Green String Beans, Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Mittagessen: Banana, Auchan Bio Flocons d'avoine Bio, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Abendessen: Okra , Auchan Oignons Blancs, Banana, Whole Milk, Auchan Bio Flocons d'avoine Bio, Pumpkin , Mushrooms, Green String Beans, Tomatoes, Carrots. Snacks/Sonstiges: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). mehr...
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Zunahme von 0,7 kg pro Woche
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