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Feeling good! Again,.. not a massive loss but feeling better. The fact that a favourite pair of jeans are feeling a lot more comfortable is a huge inventive and my appearance is heading in the right direction!! Them man boobs are history. lol 💪🏻😆🙌🏻🤣👍🏻
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80,1 kg
Bisher verloren: 2,4 kg.
Still to go: 1,2 kg.
Diät befolgt: Recht gut.
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2318 kcal
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Fett: 82,37g | Eiw: 130,70g | Kohlh: 243,24g.
Frühstück: Nature Valley Peanut & Chocolate Protein Bar, Crispy Minis Fruit & Nut, Skimmed Milk. Mittagessen: Nature Valley Peanut & Chocolate Protein Bar, Ribena No Added Sugar Blackcurrant Juice, Heinz Tomato Ketchup, Heinz Light Mayonnaise, Lurpak Spreadable Lighter (10g), Warburtons Wholemeal Bread (Medium), Heck Chicken Italia. Abendessen: Cathedral City Lighter Cheese, Lurpak Spreadable Lighter (10g), Heinz Baked Beans, Tesco Baked Potato with Cheddar. Snacks/Sonstiges: Peanut Butter, Weetabix Crispy Minis Fruit & Nut, Skimmed Milk, Tablet, Tea (Brewed), Latte Coffee, Tablet, Alta Rica, Skimmed Milk. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
love that feeling!! I always wear Replay jeans..........I refuse to give in to what I call 'old lady jeans'
01 Feb 22 vom Mitglied: Anne_145
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I'll be back in my old 32" Levi's before I know it lol 😆
01 Feb 22 vom Mitglied: gazzleigh
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gazzleigh's Gewichtsverlauf
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