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Lost more than I thought I would this week... always a welcome surprise! lol - I have however found myself starting to get bored and unfocussed on the diet. As long as I don't cheat though, who cares how I feel about it or how focussed I am. Maybe I'm mistaking routine for being bored. The diet has become a lifestyle these past 2 months.
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135 kg
Bisher verloren: 20 kg.
Still to go: 35,1 kg.
Diät befolgt: Recht gut.
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751 kcal
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Fett: 58,76g | Eiw: 46,95g | Kohlh: 9,40g.
Frühstück: Trader Joe's Grapeseed Oil, Mushrooms, Garlic, Parsley (Dried), Cheddar Cheese, Egg. Mittagessen: Beef Jerky. mehr...
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Verlust von 1,2 kg pro Woche
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 Kommentare
Nice job. A change in lifestyle means it's something you can continue.
30 Mai 14 vom Mitglied: jmb3450
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