cosiz1976's Notizen, 07 Feb 22

OK, so weekend treats with the family, bound to happen, however I also know that starting this week to get down to target is more than a reality...let the challenge begin! 💪💪💪💪❤️🙏

70,5 kg Bisher verloren: 4,2 kg.    Still to go: 0,5 kg.    Diät befolgt: Recht gut.

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744 kcal

Fett: 14,09g | Eiw: 20,06g | Kohlh: 150,52g.   Frühstück: Coffee with Milk, Berries, Honey, Porridge. Mittagessen: Tangerine, Alpro Soya Plain Yoghurt, Berries, Alpen Oat Granola. Snacks/Sonstiges: Apples, Coffee with Milk, Bananas. mehr...