aolichi's Notizen, 10 Feb 22

Should stop lying to myself and face reality 😂 was too afraid to check my weight. But I am totally back on track for last 5 days, and I’m kind of determined now.

65 kg Bisher verloren: 6,5 kg.    Still to go: 7 kg.    Diät befolgt: Recht gut.

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1184 kcal

Fett: 69,04g | Eiw: 58,40g | Kohlh: 79,17g.   Frühstück: Hard-Boiled Egg . Mittagessen: Coles Mozzarella Cheese, Coles Mozzarella Cheese, Red Tomatoes , Mountain Bread Rye Wrap. Abendessen: Woolworths Fettuccine Carbonara. Snacks/Sonstiges: Roquefort Cheese . mehr...