so I had a doctors appointment today and had to be weighed and i was so nervous because I was waiting until Sunday to weigh myself as I do every week anyway.. as I explained to the doctor how I had been feeling depressed because of my weight gain and what I had been doing to really try lose a few pounds she told me my weight.. I didn't believe her and what she had told me so iv just been on my own scales to see the numbers for myself and a massive drop!! I actually can't believe this, it's definitely lifted my spirits alot today!
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96,2 kg
Bisher verloren: 0 kg.
Still to go: 31,8 kg.
Diät befolgt: Recht gut.
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1139 kcal
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Fett: 35,42g | Eiw: 32,44g | Kohlh: 167,70g.
Frühstück: Semi-Skimmed Milk, Instant Coffee (Dry Powder), Canderel Sweetener, Watsons Semi-Skimmed Milk, Asda Chosen By You Honey Hoops. Mittagessen: Batchelors Cup a Soup Chicken & Vegetable with Croutons. Abendessen: Tesco Garlic Bread Slices, Co-Op Thin & Crispy Double Pepperoni Pizza. Snacks/Sonstiges: Pom-Bear Teddy Shaped Potato Snack, Kallo Lightly Salted Wholegrain Low Fat Corn Cakes. mehr...
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Verlust von 8,5 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
So pleased for you well done Becky ♥️♥️
10 Feb 22 vom Mitglied: Nadia Awni
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10 Feb 22 vom Mitglied: sheshe2021
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10 Feb 22 vom Mitglied: Chestnut63
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Well done becky.. Just in time to have something naughty on valentines day.. Then get back on the saddle 😘
10 Feb 22 vom Mitglied: that’s me done
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11 Feb 22 vom Mitglied: beckyb1991bennett
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I still can't believe I lost 8lbs in 4 days 😊
11 Feb 22 vom Mitglied: beckyb1991bennett
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I’m happy for you Becky Well done 👏
12 Feb 22 vom Mitglied: mankind69
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beckyb1991bennett's Gewichtsverlauf
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