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good morning all so I am back on the app again. Had a tough few months and well hit huge emotional lows but I am back and starting my journey again. Hope you have all been well.
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113,8 kg
Bisher verloren: 0,7 kg.
Still to go: 43,8 kg.
Diät befolgt: Recht gut.
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1211 kcal
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Fett: 59,73g | Eiw: 90,84g | Kohlh: 79,19g.
Frühstück: Parmalat Everfresh Full Cream Milk, Future Life Smart Food, Sugar, Coffee with Milk. Mittagessen: Cooked Green Beans and Potatoes (Fat Added in Cooking), Cooked Pumpkin (Fat Added in Cooking), Steak. mehr...
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Verlust von 0,0 kg pro Woche
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 Kommentare
all the best. we got this
15 Feb 22 vom Mitglied: chrissie1980
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welcome back... we have all fell smack down on our faces, give up and tried again. cheers 🥂 to your last try, because we are successful this time around.
15 Feb 22 vom Mitglied: lets.do.it.
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Well it's been a long time, a huge struggle the past few months that I have been off the group. Huge emotional, relationship issues which I have had to deal with. But I have found my fire again to rather breath in the good and exhale the bad. Need to now try get back into low calorie....jotting all down and get back into excersises. I've missed you all, the support....So yes, we can do it, together we can.
18 Feb 22 vom Mitglied: vanderbergjeanine
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vanderbergjeanine's Gewichtsverlauf
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