Wiegen Eintrag (keine Notizen) für 12 Juni 2014
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72,3 kg
Bisher verloren: 7,5 kg.
Still to go: 15,6 kg.
Diät befolgt: Recht gut.
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2272 kcal
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Fett: 120,16g | Eiw: 74,14g | Kohlh: 177,16g.
Mittagessen: Avocados, Bologna and Cheese Sandwich with Spread, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Abendessen: McDonald's French Fries (Small), 14" Pepperoni Pizza, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Soybeans (Mature Seeds, Steamed, Cooked), Butter, Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Sonstiges: Yellow Tail Merlot, Yellow Tail Merlot. mehr...
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Verlust von 2,5 kg pro Woche
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