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Trying so hard to stay positive . But sometimes i just fail big time . Like today pop to the dentist , via the supermarket . And wallop i buy the chocolate . It is like a switch goes on , you know it is no good . But me being a dumbo , i buy it , then scoff it down in one sitting . So now i except that today is a bad day , we make so tomorrow is better . Thanks for listening , i hope my downfall helps someone else over come theirs .
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95,7 kg
Bisher verloren: 5,9 kg.
Still to go: 9,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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