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So i have not weighed in for a few days as I had started cycle 2 of the diet and....wasn't really following it too well. Finally this morning I convinced myself to step on and no matter what the result just use it as a fresh start this week. Then Hallelujah!! I had lost weight! A miracle!
Now I am about a week into the diet and have lost 3lb with 3 more to go! I'm going to be super focused this week on eating the foods right, work is a big obstacle for me, but I'm working on a game plan around it.
Also I have exercised twice since starting the new cycle, which is better than the first...but still something i really want to improve upon as i think it will certainly help my results along.
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60,3 kg
Bisher verloren: 5,4 kg.
Still to go: 5,9 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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