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I didnt lose this week but thats OK cause I didnt gain. I was out of town all weekend at my daughters and my food choices werent the best but I tried and in my book thats what counts, I couldnt have done that bad cause the scale didnt go up. Even thou my daughter and kids are now here for the week I will stick to my diet.
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98,9 kg
Bisher verloren: 0,5 kg.
Still to go: 19,5 kg.
Diät befolgt: Recht gut.
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703 kcal
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Fett: 24,91g | Eiw: 19,01g | Kohlh: 116,21g.
Frühstück: Nature Valley Sweet & Salty Granola Bars - Peanut. Mittagessen: Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Abendessen: Taylor Farms Asian Chopped Salad. mehr...
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konstantes Gewicht
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 Kommentare
Sometimes short term success is no gain in weight.
16 Jun 14 vom Mitglied: jmb3450
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17 Jun 14 vom Mitglied: lindastone
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BrenIL1's Gewichtsverlauf
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