diyabanerjee2007's Notizen, 19 Mrz 22

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Today is the day I started working out 1 year ago. I have achieved so many things during this time. I am not gonna say I have my dream figure but i am way more confident in myself. The biggest change happened on my waist , my waist was 35 - 36 inches and now it's 26 inches 😳. My weight dropped from 89 to 68 kgs. I used to think it's impossible. Few days ago a person who said to me stop eating you are getting fat , said don't lose weight anymore your collarbones are showing. Like seriously these people are too much 😂. So don't stop from achieving your goal and don't think about others thinking because they will give cheap advices to you no matter what. 😊😊

68,5 kg Bisher verloren: 12,5 kg. Still to go: 3,5 kg. Diät befolgt: Recht gut.

Verlust von 0,7 kg pro Woche

108 Unterstützer Unterstützen

1 bis 20 von 45

Kommentare

I so glad to hear that 🥰🥰 well done honey you did a amazing job 💐🥳🥳🥳🥳

19 Mrz 22 vom Mitglied: Farzana-

keep gng diya!!🥳🥳 long back I have seen your transformation picture and that day I have decided to start my journey seriously.But couldnt do it.Then I started dng seriously from end of Feb and lost 2kgs already!! You are my inspiration...All the best dear❣❣

19 Mrz 22 vom Mitglied: Suchi.24

@Suchi.24 omg you made me emotional 🥺. I am so happy to be your inspiration 🥰. keep going love ❣️❤️ There will be so many up and downs in the journey but be strong.😘

19 Mrz 22 vom Mitglied: diyabanerjee2007

@Farzana- thank you so much sis ❤️❤️🥰

19 Mrz 22 vom Mitglied: diyabanerjee2007

@ryu02 thanks a lot🥰✊🏻

20 Mrz 22 vom Mitglied: diyabanerjee2007

AMAZING!!! 💯

20 Mrz 22 vom Mitglied: abhimanyuvwxyz

@abhimanyuvwxyz thank you so much 😊🥰

20 Mrz 22 vom Mitglied: diyabanerjee2007

can u share any tips for me please 🥺🙏

20 Mrz 22 vom Mitglied: pooja321

Can you share some tips?

21 Mrz 22 vom Mitglied: aushiptl

slay queen

21 Mrz 22 vom Mitglied: unmeshdas

@jiteshrajput7 thank you so much 😊🥰

21 Mrz 22 vom Mitglied: diyabanerjee2007

@pooja321 & aushiptl here are some tips - 1) Don't do strict diets. 2) Do portion control. Eat whatever you want but in moderation. 3) Drink a lot of water. 4) Exercise is must. You can take one or two rest days ( or as much as u need ). 5) Don't start your journey with extreme workout routines. Slowly increase your workout intensity. That's it.. Best of luck 😊👍🏻

21 Mrz 22 vom Mitglied: diyabanerjee2007

@unmeshdas thanks dear 🥰😘

21 Mrz 22 vom Mitglied: diyabanerjee2007

thank you ❤️

21 Mrz 22 vom Mitglied: pooja321

have u lost ur muscle too or u just lost fat,

22 Mrz 22 vom Mitglied: Shiva0805

it's a decent progression

22 Mrz 22 vom Mitglied: GodSaveTheQueeen

this is an inspiration!

22 Mrz 22 vom Mitglied: dharvish

Happy for you✨ Keep up 💪

24 Mrz 22 vom Mitglied: msashik1998

@pooja321 don't mention it dear ❤️ 😊

24 Mrz 22 vom Mitglied: diyabanerjee2007

@Shiva0805 no i just lost fat.

24 Mrz 22 vom Mitglied: diyabanerjee2007

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diyabanerjee2007's Notizen, 19 Mrz 22

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