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Sunday was a cheat/break day. I was going to catch up on Pilates but decided to take the day off. Splurged on a pineapple, cheese, tomato pizza with whole wheat crust. Did the last day of my first month of the three-month dumbbell program today. Managed to fall and skin my knees while doing a one-legged lift so I'm backing off that exercise. Wednesday, I start on the second month of the dumbbell program with temps in the mid-nineties predicted.
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70,8 kg
Bisher verloren: 3,7 kg.
Still to go: 11,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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