MochiMango's Notizen, 03 Jul 14

I was worried that I got back to where I started but it was just a miscalculation~ I overate for about 4 days in a row, eating over 2000 calorie every day in the 4 days of hell. I went to weigh myself after 24 hours when the hell disappeared and I actually lost 0.5lb when I went back on, my body and metabolism likes to play tricks on me sheesh.

56,9 kg Bisher verloren: 2,0 kg.    Still to go: 7,9 kg.    Diät befolgt: Recht gut.

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733 kcal

Fett: 18,82g | Eiw: 39,84g | Kohlh: 110,66g.   Frühstück: Fish and Vegetable Soup (Sopa De Pescado), Soft Silken Tofu, Corn. Mittagessen: Cooked Egg White, Soft Silken Tofu, Tomato Soup. Abendessen: Soft Silken Tofu, Tomato Soup, Perry's Ice Cream Orange Sherbet. Snacks/Sonstiges: Frieda's Edamame (Shelled), Perry's Ice Cream Premium Orange Blossom Ice Cream. mehr...

1974 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde und 11 Minuten, Dehnen (Yoga) - 30 Minuten, Sitzen - 10 Stunden, Stehen - 1 Stunde und 9 Minuten, hula hoop 3lb - 27 Minuten, Schlafen - 6 Stunden, Ruhen - 4 Stunden und 43 Minuten. mehr...