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Well spent all day in bed yesterday, had my food prepared for me all day even a toasted cheese sandwich for dinner so a good loss.
Did another covid test just now and no mistaking the results now as big blue positive line. Feels like I have been drinking acid my throat is so sore.
I have been so careful go shopping once a week and always wear a mask as soon as I get out of the car, the only time I haven't had a mask is when we played skittles, so obviously caught it there.
Stay safe everyone.
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61,3 kg
Bisher verloren: 3,2 kg.
Still to go: 0,3 kg.
Diät befolgt: Recht gut.
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1522 kcal
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Fett: 34,03g | Eiw: 67,58g | Kohlh: 232,36g.
Frühstück: Semi-Skimmed Milk, Tesco Micro Oats Golden Syrup, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Mittagessen: Tesco Baby Plum Tomatoes, Tesco Orange Squash, Chicken Curry 😊, Tesco Easy Cook Long Grain Rice. Abendessen: Honey , Twinings Lemon & Ginger Tea, Bliss Chocolate Orange Whip Bar, Braeburn Apples, Activia Fat Free Cherry Yogurt, Tesco Chelsea Bun. Snacks/Sonstiges: Moser Roth Finest Dark Chocolate Mint, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. mehr...
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Verlust von 2,1 kg pro Woche
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