441poundgirl's Notizen, 08 Apr 22

Definitely time to buckle down and get to work. I've been too slack and not recording properly. time to correct that and get on track .

202,3 kg Bisher verloren: 1,3 kg.    Still to go: 116,1 kg.    Diät befolgt: Recht gut.

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2236 kcal

Fett: 114,85g | Eiw: 102,60g | Kohlh: 193,61g.   Frühstück: Avocado Vegetable Oil , Egg, Meijer Light Cream Cheese, Meijer Original English Muffin. Mittagessen: Great Value Garbanzo Beans, Parmesan Cheese (Grated) , Olive Oil , Fresh & Easy California Blend Vegetables, Great Value Small Pasta Shells, Sabra Roasted Red Pepper Hummus, Chicken of the Sea Pink Salmon Skinless Boneless. Abendessen: Cheese Sauce (From Recipe) , Fresh & Easy California Blend Vegetables, Kirkland Signature Boneless Skinless Chicken Thighs, Athenos Roasted Garlic Hummus. Snacks/Sonstiges: Athenos Roasted Garlic Hummus, Spartan Sliced Colby Jack Cheese, Meijer Original English Muffin, Entenmann's Chocolate Frosted Donuts. mehr...