Alisonsc's Notizen, 16 Apr 22

Had a great day fishing yesterday, had 16 fish, total weight 32kg, hubby had 8.6kg so I won again😁😁. Both had lovely day sat in the sunshine watching the wildlife. All returned to the water after weighing in.

61,3 kg Bisher verloren: 3,2 kg.    Still to go: 0,3 kg.    Diät befolgt: Recht gut.

---

1289 kcal

Fett: 46,00g | Eiw: 43,04g | Kohlh: 166,90g.   Frühstück: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Mittagessen: Tesco Orange Squash, Butternut mac n cheese. Abendessen: Butternut mac n cheese. Snacks/Sonstiges: Cadbury Orange Twirl, Tesco Orange Squash, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Braeburn Apples. mehr...

1853 kcal

Bewegung: Kochen - 1 Stunde, Lawn Bowls - 2 Stunden, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...