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Natural fluctuations. I do feel a bit bloated so this is okay ♥️🙇♀️
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103,4 kg
Bisher verloren: 10,1 kg.
Still to go: 18,4 kg.
Diät befolgt: Recht gut.
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1564 kcal
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Fett: 42,78g | Eiw: 103,52g | Kohlh: 140,44g.
Frühstück: Low Fat Milk, Future Life Smart Food Chocolate , Checkers Mayonnaise , Tuna in Water (Canned), Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Mittagessen: Apple, Lancewood Double Cream Yoghurt. Abendessen: Mixed Salad Greens, Tomatoes, Checkers Mayonnaise , Tuna in Water (Canned), Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Snacks/Sonstiges: Checkers Smooth Peanut Butter , Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar . mehr...
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2994 kcal
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Bewegung:
Walk - 2 Stunden, Ruhen - 15 Stunden, Schlafen - 7 Stunden. mehr...
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Zunahme von 2,1 kg pro Woche
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