duroangel's Notizen, 25 Apr 22

here i am....starting over ...after looking at photos of myself on holiday and being mortified. I hate this struggle with weight and just wish it would be easier.

107,7 kg Bisher verloren: 0 kg.    Still to go: 18,1 kg.    Diät befolgt: Recht gut.

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579 kcal

Fett: 23,27g | Eiw: 19,95g | Kohlh: 76,88g.   Frühstück: Coffee with Milk and Sugar, Clover Bliss Double Cream Black Forest Yoghurt , Jungle Muesli Tropical. Mittagessen: Coffee with Milk and Sugar, Tomatoes, Boiled Egg. Snacks/Sonstiges: Apples . mehr...