Wiegen Eintrag (keine Notizen) für 10 Mai 2022
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106,1 kg
Bisher verloren: 7,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2151 kcal
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Fett: 109,41g | Eiw: 122,50g | Kohlh: 149,87g.
Frühstück: Mrs Dash Salt-Free Sloppy Joe Seasoning, Simple Truth Organic Tomato Paste, Whole Foods Market Grass Fed 85% Lean Ground Beef, True Lime Black Cherry Limeade, Calavo Avocado, Hot Wing Sauce (Mr. Spice), Heinz No Salt Added Tomato Ketchup, Yo Mama's Marinara, Frog Ranch Salsa, Sargento Natural Baby Swiss Cheese, Great Value Minced Garlic, Calavo Avocado, Yellow Sweet Peppers , Onions , Laura's Lean Beef 96% Lean Ground Beef. Mittagessen: Honey Mustard Sauce (Mr. Spice), Hot Wing Sauce (Mr. Spice), Campbell's Cream of Chicken Unsalted Soup, Imagine Foods Organic Free Range Chicken Broth Low Sodium, Lotus Foods Organic Millet & Brown Rice Ramen. Abendessen: Roma Tomatoes, Mountain Dew Diet Mountain Dew (16.9 oz), Trader Joe's Raw Sliced Almonds, Aged Balsamic Vinegar - Carmelized Onion Flavor (The Olive Shoppe), Simple Truth Organic Strained Greek Nonfat Yogurt Plain, Honey Mustard Sauce (Mr. Spice), Sargento Natural Baby Swiss Cheese, BelGioioso Fresh Mozzarella Cheese, Calavo Avocado, Baby Spinach, Boar's Head No Salt Added Oven Roasted Turkey Breast. mehr...
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Verlust von 1,0 kg pro Woche
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