2 Big 2 Fail's Notizen, 25 Jul 14

I'm shocked to see I've lost 7 lbs again.

It's flabbergasting trying to figure this all out. The only thing new is I'm walking a little bit more...still tracking calories...still lifting weights (higher weights) but never really losing significant pounds for over a year and a half.

101,2 kg Bisher verloren: 3,2 kg.    Still to go: 5,9 kg.    Diät befolgt: Recht gut.

---

2738 kcal

Fett: 111,93g | Eiw: 95,27g | Kohlh: 312,64g.   Frühstück: Trail's Best Double Salami Sticks, Oranges, Coffee with Milk and Sugar. Mittagessen: Austin Cheese Crackers with Cheddar Cheese, Wegmans Parmigiano Reggiano, Green Peas, Luigi Vitelli Bow Tie Pasta. Abendessen: Samuel Adams Summer Ale Beer, Marie's Chunky Blue Cheese Dressing, Dairy Queen Chicken Fingers, 14" Pepperoni Pizza. Snacks/Sonstiges: Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips. mehr...

3084 kcal

Bewegung: Schreibtischarbeit - 7 Stunden, Stehen - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 20 Minuten, Ruhen - 7 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...