I did a little happy dance when I saw this. I look forward to being in the double digits again but I’m also loving the process so much. No rush. Just taking my time. 🥹 Seeing progress is always so amazing
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100,9 kg
Bisher verloren: 12,6 kg.
Still to go: 15,9 kg.
Diät befolgt: Recht gut.
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1269 kcal
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Fett: 48,01g | Eiw: 69,83g | Kohlh: 144,21g.
Frühstück: Lifestyle Food Chia Seeds, Bananas, Checkers Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread. Mittagessen: Orange, Future Life Smart Food Chocolate, Low Fat Milk, Parmalat Plain Double Cream Yoghurt, Naartjie. Abendessen: Cooked Broccoli (from Frozen), Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Sonstiges: Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. mehr...
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2838 kcal
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Bewegung:
Walk - 1 Stunde, Ruhen - 16 Stunden und 30 Minuten, Schlafen - 6 Stunden und 30 Minuten. mehr...
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Verlust von 2,8 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
You're doing amazing, you look beautiful and thank you for taking us with on your journey!
12 Mai 22 vom Mitglied: itsjunglewomansa
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12 Mai 22 vom Mitglied: MissAngyPants
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MissAngyPants's Gewichtsverlauf
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