njashka8's Notizen, 01 Aug 14

Update on my daughter, her blood results went from critically low to well within normal ranges within a week!!! we are so happy she just got a clean bill of health!!!
We will most likely be moving in two weeks!
Food wise still going less during the week and slightly more on the weekends.
And thanks for the challenge invites socolova i've joined both!

54,8 kg Bisher verloren: 21,2 kg.    Still to go: 1,8 kg.    Diät befolgt: Recht gut.

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920 kcal

Fett: 38,68g | Eiw: 37,86g | Kohlh: 95,36g.   Frühstück: Tip Top The One Wholemeal, Cream Cheese, Kraft Peanut Butter Smooth No Added Sugar or Salt, Coles Full Cream Milk, MuscleTech Phase8 Protein Powder (Vanilla). Mittagessen: Continental Creamy Chicken Croutons Cup A Soup, SunRice Original Thin Rice Cakes. Snacks/Sonstiges: BSC Protein Bar Cookies and Cream, Bananas. mehr...