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Well I finally lost a whole pound yesterday, but it came right back. Our power was out since about 8 Saturday night and we were told it could be up to 3 days before it came back on, so yesterday we ended up eating a lot of fast food while we were running around trying to get prepared. Oh well, hopefully it will go away again now that we can go shopping and stock back up on healthier foods.
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110,7 kg
Bisher verloren: 7,3 kg.
Still to go: 47,2 kg.
Diät befolgt: Recht gut.
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930 kcal
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Fett: 36,65g | Eiw: 72,49g | Kohlh: 85,77g.
Frühstück: Lucerne Cinnamon Vanilla Coffee Creamer. Mittagessen: Market Pantry Fat Free Milk, Lay's Cheesy Garlic Bread Flavored Chips, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Abendessen: Safeway Light Ranch Dressing, Lucerne Shredded Mexican Four Cheese Blend, Iceberg Lettuce (Includes Crisphead Types), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Sweet Freedom Snack Size Vanilla Ice Cream Cones. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
That isn't bad for eating fast food.
04 Aug 14 vom Mitglied: cyd69
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Sorry about your power, don't give that pound a second thought. Your doing great !!!
04 Aug 14 vom Mitglied: SherrieC
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it just gives you the opportunity to eat the best choice you can at the fast food places. It reminded me of when I travel by car and its so tough to stand in front of that board filled with sweet bun burgers and smelling-good French fries and then having to choose the chicken salad, half the time going for the burger, but when I actually got the salad, realizing it was actually better, maybe just because there was no guilt.
04 Aug 14 vom Mitglied: kimberly rae
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ammittai's Gewichtsverlauf
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