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Natural fluctuations. Just thankful to be out of the hundreds 🥹🥹💜
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99,9 kg
Bisher verloren: 13,6 kg.
Still to go: 14,9 kg.
Diät befolgt: Recht gut.
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1498 kcal
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Fett: 63,35g | Eiw: 127,55g | Kohlh: 110,89g.
Frühstück: Thokoman Smooth Peanut Butter, Cooked Tomatoes, Enterprise Back Bacon, Fried Egg, Albany Rooibos & Rye Brown Bread. Mittagessen: Pick n Pay Sliced Biltong Beef, Albany Rooibos & Rye Brown Bread, Future Life High Protein Chocolate Crunch Bar, Parmalat Plain Double Cream Yoghurt. Abendessen: Roasted Grilled or Baked Chicken (Skin Eaten), Cooked Broccoli (from Frozen). Snacks/Sonstiges: Honey , Reduced Fat Cappuccino, Checkers Fat Free Milk, Honey , Coffee (Brewed From Grounds) . mehr...
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2712 kcal
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Bewegung:
Walk - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,5 kg pro Woche
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MissAngyPants's Gewichtsverlauf
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