I know I just weighed in two days ago, but I think there was water weight involved due to the 3.8 lb different in such a short amount of time. Also, I think I might start weighing in twice a week just to keep a better handle on where I'm at, instead of once weekly.
Happy Saturday FS!
|
78,1 kg
Bisher verloren: 7,2 kg.
Still to go: 11,4 kg.
Diät befolgt: Recht gut.
|
Verlust von 4,4 kg pro Woche
|