Wiegen Eintrag (keine Notizen) für 01 Juni 2022
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98,7 kg
Bisher verloren: 14,8 kg.
Still to go: 13,7 kg.
Diät befolgt: Recht gut.
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1700 kcal
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Fett: 60,90g | Eiw: 112,55g | Kohlh: 172,48g.
Frühstück: Goody Life Natural Peanut Butter, Low Fat Milk, Future Life Smart Food Chocolate . Mittagessen: Honey, Granny Smith Apples, Lifestyle Food Chia Seeds, Parmalat Plain Double Cream Yoghurt, Almonds . Abendessen: Cooked Broccoli (from Frozen), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Sonstiges: Bakers Good Morning Breakfast Biscuits, Fat Free Milk, Coffee Classic, Low Fat Milk, Honey, Coffee (Brewed From Grounds), Future Life High Protein Lite. mehr...
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2897 kcal
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Bewegung:
Walk - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,7 kg pro Woche
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MissAngyPants's Gewichtsverlauf
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