larryb53's Notizen, 11 Jun 22

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 105
Time: 6:58 AM


Time: 7:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68

115,2 kg Bisher verloren: 9,5 kg.    Still to go: 10,9 kg.    Diät befolgt: Recht gut.

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2236 kcal

Fett: 94,44g | Eiw: 216,55g | Kohlh: 141,02g.   Frühstück: Driscoll's Blackberries, Honeycrisp Apples, Well Pict Sliced Strawberries, International Delight Zero Sugar HAZELNUT Coffee Creamer, Driscoll's Blueberries, Folgers Breakfast Blend Coffee, Quaker Instant Oatmeal - Raisin, Date & Walnut. Mittagessen: McDonald's Filet-O-Fish. Abendessen: Wish-Bone Deluxe French Salad Dressing, Chef Salad, Baked or Broiled Haddock, Cooked Asparagus (from Fresh). Snacks/Sonstiges: Premier Nutrition High Protein Shake - Vanilla, Pure Leaf Unsweetened Black Tea, Eggland's Best Hard Boiled Eggs. mehr...

4716 kcal

Bewegung: Miscellaneous chore at camp - 1 Stunde, Ruhen - 17 Stunden und 30 Minuten, Schlafen - 5 Stunden und 30 Minuten. mehr...