I’ve fallen of the wagon big time the last few weeks been not in a good head space but ready to jump back on and get back on track x
Here’s to a successful week ahead for all of us x
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117,0 kg
Bisher verloren: 0 kg.
Still to go: 25,4 kg.
Diät befolgt: Recht gut.
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2005 kcal
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Fett: 69,91g | Eiw: 91,39g | Kohlh: 249,92g.
Frühstück: Baked Oats, Tea (Brewed, Decaffeinated) , Asda Semi-Skimmed Milk, Asda Desiccated Coconut. Mittagessen: Tea (Brewed, Decaffeinated) , Truly Gluten Free Brownie Cake Bites, Warburtons Gluten Free Super Soft Sliced White Rolls, Heinz Tomato Soup. Abendessen: Cooked Asparagus (from Fresh), Waitrose Wholegrain Mexican Style Rice, Morrisons Market Street Cajun Style Chicken Breast Steaks . Snacks/Sonstiges: Cadbury Double Decker (54.5g), Aldi Chocolate Chip Cake Bars, Skyr Raspberry Yoghurt. mehr...
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Zunahme von 0,2 kg pro Woche
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Kommentare
Good luck. You can do this!
13 Jun 22 vom Mitglied: Bearwood
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Good luck, u got this girl xx
13 Jun 22 vom Mitglied: Addison5712
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Thanks xx I need to do this! Felt crap not being on track last few weeks x
13 Jun 22 vom Mitglied: Emma Devlin Young
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At least ur back on it now, we all have our ups and downs, keep going xx
13 Jun 22 vom Mitglied: Addison5712
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Emma Devlin Young's Gewichtsverlauf
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