KarendeVilliersMoore's Notizen, 04 Jun 22

Diabetic 5 days 17.5 to 13.4
Starting weight 138.4 but I had not been eating well before this all started and know I was up in the 145 range. Just did not want to admit it. Was wearing size 32 shorts and Stacey got me into size 28.
Head not throbbing as much
Bad runny tummy yesterday and vomited up dinner. Must say did feel a little better

134,4 kg Bisher verloren: 10,2 kg.    Still to go: 34,5 kg.    Diät befolgt: Recht gut.

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940 kcal

Fett: 52,72g | Eiw: 61,60g | Kohlh: 52,23g.   Frühstück: Eskort Cheese Griller, Eskort Rindless Streaky Bacon , Woolworths Processed Cheddar Slices, Fried Egg, Woolworths Full Cream Vanilla Flavoured Yoghurt, White Bread. Mittagessen: Woolworths Beef & Veg Soup. Abendessen: Woolworths Beef & Veg Soup. Snacks/Sonstiges: Freshpak Rooibos, Avocados , Woolworths Salami Sticks. mehr...