Wiegen Eintrag (keine Notizen) für 26 August 2014
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102,5 kg
Bisher verloren: 0 kg.
Still to go: 41,3 kg.
Diät befolgt: Recht gut.
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1403 kcal
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Fett: 37,76g | Eiw: 53,43g | Kohlh: 152,06g.
Frühstück: Grandma's Molasses, Lowfat Plain Yogurt, Brazil Nuts, Strawberries. Mittagessen: Egg, Butter, 98% Fat Free Lowfat Bread. Abendessen: Coors Light Beer (Bottle), Bertolli Extra Virgin Olive Oil, Publix Onions, Pineapple, Tanimura & Antle Celery, Great Value Sliced Carrots, Frieda's Organic Extra Firm Tofu, Cauliflower. Snacks/Sonstiges: Shoppers Value Fudge Bar, Dreyer's Outshine Fruit Bars No Sugar Added, Cottage Cheese (Lowfat 2% Milkfat), Great Value Sliced Carrots, Altoids Peppermint Mints, Vlasic Zesty Dill Pickle Spears, Watermelon. mehr...
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Verlust von 1,6 kg pro Woche
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caribann's Gewichtsverlauf
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