larryb53's Notizen, 07 Jul 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 91
Time: 6:09 AM

Time: 6:22 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68

112,0 kg Bisher verloren: 12,7 kg.    Still to go: 7,7 kg.    Diät befolgt: Recht gut.

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1958 kcal

Fett: 105,68g | Eiw: 139,22g | Kohlh: 144,08g.   Frühstück: Mushrooms, Cabot Unsalted Butter, Eggland's Best Large Grade A Eggs, Eggland's Best 100% Liquid Egg Whites, Zucchini, Red Sweet Pepper, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Mittagessen: Kraft Lite Raspberry Vinaigrette Dressing, Hanover Three Bean Salad, Great Value Romaine Lettuce, Wal-Mart Rotisserie Chicken, Expo Fresh Strawberries, Sunset Grape Tomatoes, Mixed Salad Greens. Abendessen: Member's Mark Extra Virgin Olive Oil, Premier Nutrition High Protein Shake - Vanilla, Dreamfields Angel Hair Pasta, Hunt's Basil, Garlic & Oregano Sauce, Red Sweet Pepper, Sunset Grape Tomatoes, Cabot Unsalted Butter, Pearls Sliced California Ripe Olives, Zucchini, Great Value Extra Long, All Green Asparagus Spears, Cooked Mushrooms. Snacks/Sonstiges: Pop Secret Kettle Corn, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. mehr...

3435 kcal

Bewegung: Waschen Auto - 3 Stunden, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...