KarendeVilliersMoore's Notizen, 15 Jul 22

Still have the runs
Some days I’m happy others not so much
I’m crocheting which sometimes I feel is difficult as I have to re read the pattern and still get wrong. Other times it’s a breeze and I love that.
131 kg Bisher verloren: 13,6 kg.    Still to go: 31,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 15 Juli 2022:
1069 kcal Fett: 59,75g | Eiw: 88,38g | Kohlh: 35,90g.   Frühstück: Woolworths Processed Cheddar Slices, Fried Egg, Eskort Chopped Ham Roll. Mittagessen: Woolworths Wafer Thin Roasted Chicken , Woolworths Coleslaw. Abendessen: Nescafe Cappuccino Unsweetened, Clover Full Cream Fresh Milk, Avocados, Woolworths Coleslaw, Pork. Snacks/Sonstiges: Nescafe Cappuccino Unsweetened, Clover Full Cream Fresh Milk. mehr...
Verlust von 4,9 kg pro Woche





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