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Sugar reading is good some days and then not so much others. Weird. I eat 2 eggs, sliced cheese and sliced ham for breakfast and at 12:00 I test. If I wake up late and eat after 10:00 reading is in 7 upwards. Rodney says just stick to testing at same time for 2 weeks. Then we’ll test 2 hours after food at night? It’s not easy but my carbs are much lower than 60 and I’m loosing weight. My appetite is much less especially at dinner time
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132,4 kg
Bisher verloren: 12,2 kg.
Still to go: 32,5 kg.
Diät befolgt: Recht gut.
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374 kcal
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Fett: 26,24g | Eiw: 28,14g | Kohlh: 5,31g.
Frühstück: Woolworths Processed Cheddar Slices, Fried Egg, Eskort Chopped Ham Roll, Eskort Rindless Streaky Bacon. mehr...
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Verlust von 0,4 kg pro Woche
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