hondahunny18k's Notizen, 19 Jul 22

Hehe pretty much gained 10 pounds. To be expected to be honest..my birthday/vacation and husbands birthday as well. I’m ready to jump back on the horse. Already got my first workout in and about to meal prep in the app..wish me luck!! Next big hey day isn’t until sept (my anniversary) so let’s try to stick to being consistent until then!

84,6 kg Bisher verloren: 0 kg.    Still to go: 21,1 kg.    Diät befolgt: Recht gut.

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1732 kcal

Fett: 75,41g | Eiw: 72,21g | Kohlh: 192,32g.   Frühstück: Oscar Mayer Traditional Bacon, Egg. Mittagessen: Spaghetti, Tomato Sauce. Abendessen: Atlanta Bread Company Kettle Chips, Fritos Original Corn Chips, Friendly Farms 4% Cottage Cheese. Snacks/Sonstiges: Sugared or Glazed Doughnuts , Mayfield Butter Pecan Ice Cream , Whole Milk. mehr...