So not losing. I am back to doing all physical therapy exercises with 30 minutes on my exercise bike at resistance 2 (my physical therapist said no more than this). Tomorrow I am off for an EMG and then hopefully we can get surgery scheduled so I can get life back to normal. Today is actually a pretty good day. Yesterday terrible and I was really depressed about all of it. I thought things happened in 3s. Bad back, broken tooth Friday, kitchen sink leak yesterday and then no power for 3 hours. That's 4. Enough already.
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110,7 kg
Bisher verloren: 1,8 kg.
Still to go: 29,0 kg.
Diät befolgt: Recht gut.
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129 kcal
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Fett: 7,18g | Eiw: 6,07g | Kohlh: 8,36g.
Frühstück: Kroger Fully Cooked Bacon, Coffee, Chobani Coffee Creamer Sweet Cream. mehr...
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konstantes Gewicht
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Montana Ranch Woman's Gewichtsverlauf
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