larryb53's Notizen, 25 Jul 22

Glucose Reading: 122
Time: 8:24 AM

Time: 8:20 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64

111,6 kg Bisher verloren: 13,2 kg.    Still to go: 7,3 kg.    Diät befolgt: Recht gut.

---

2108 kcal

Fett: 94,91g | Eiw: 134,42g | Kohlh: 189,99g.   Frühstück: Cabot Vermont Extra Sharp Cheddar Cheese, Zucchini, Wegmans 100% Liquid Egg Whites, Sweet Onions, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, Butter, Folgers Breakfast Blend Coffee, Folgers Breakfast Blend Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Mittagessen: Premier Nutrition High Protein Shake - Vanilla, EVOS Avocado & Turkey Wrap. Abendessen: Olive Garden Breadsticks, Olive Garden Shrimp Scampi, Olive Garden Garden-fresh Salad with Dressing. Snacks/Sonstiges: Fit Crunch Chocolate Chip Cookie Dough (Small). mehr...