|
no words. putting my head down and getting going.
|
97 kg
Bisher verloren: 8,5 kg.
Still to go: 29,8 kg.
Diät befolgt: Recht gut.
|
|
1629 kcal
|
Fett: 75,12g | Eiw: 99,51g | Kohlh: 132,41g.
Mittagessen: Chicken Curry, PnP No Name Mixed Vegetables . Abendessen: Cornstarch (Corn Flour), Woolworths Apple 100% Fruit Juice, Honey , Nature's Garden Broccoli , Portabella Mushrooms (Grilled) , Pork, Sticky Rice. Snacks/Sonstiges: Niknaks Original Cheese, Hershey's Kisses Dark, Toblerone Milk Chocolate, Milk Chocolate with Almonds, Yum Yum Crunchy Peanut Butter, Finn Crisp Multigrain Cracker. mehr...
|
Zunahme von 0,4 kg pro Woche
|
 Kommentare
I am so sick of posting the same starting over message. I angry and I going to use my frustration to fuel my journey. U so easy slip back into my comfort. FOOD. I want more. I want my body to be able to do the things that make me happy.i want to play with my toddler and hike with my teenager!
01 Aug 22 vom Mitglied: ultramel honey
|
I know it's hard, and I'm sorry you've fallen backwards a bit - just know that you are not alone ❤️ every single person on here has had setbacks - even several setbacks. Remember to love yourself and be kind to yourself ❤️
03 Aug 22 vom Mitglied: jigglenomore87
|
I'm dealing with some demons of my own right now, totally understand the frustration of undoing all the progress each time 🥲 But we keep learning and keep trying. Hang in there 💪🏼
04 Aug 22 vom Mitglied: Jaxanne777
|
I'm sorry to hear Jaxanne. I feel like I entered a cycle of self abuse for a while but I'm coming out of it. If either of you want to chat I'm here ❤️
04 Aug 22 vom Mitglied: jigglenomore87
|
Thank you @WaistAway87 🤗 I appreciate you
05 Aug 22 vom Mitglied: Jaxanne777
|
You guys. This is why I love this community! We can be so vulnerable eith each other and we genuinely support one another.
08 Aug 22 vom Mitglied: ultramel honey
|
You got this… just get back into it!
11 Aug 22 vom Mitglied: LebooC
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ultramel honey's Gewichtsverlauf
|