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what is going on? I had salad with salmon last night for dinner then only a banana for lunch today. my other meals were small and no snacks. I can't seem to lose any weight at all right now.
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77,6 kg
Bisher verloren: 14,8 kg.
Still to go: 5,6 kg.
Diät befolgt: Recht gut.
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1160 kcal
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Fett: 12,01g | Eiw: 63,73g | Kohlh: 178,25g.
Frühstück: Golden Crumpets, Dairy Farmers Skim Milk, Tea with Skimmed Milk. Mittagessen: Dairy Farmers Skim Milk, Bananas . Abendessen: Peters Frosty Fruit , Champagne, Tea with Skimmed Milk, Dairy Farmers Skim Milk, Coles Chicken Curry & Rice. Snacks/Sonstiges: Tea with Skimmed Milk. mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
Are you eating enough? Perhaps more of those Greek Feasts are needed! 😋
02 Aug 22 vom Mitglied: spicehorn
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mials11's Gewichtsverlauf
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