larryb53's Notizen, 04 Aug 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 91
Time: 8:45 AM

Glucose Reading:
Time: PM

Time: 12:45 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 92

108,9 kg Bisher verloren: 15,9 kg.    Still to go: 4,5 kg.    Diät befolgt: Recht gut.

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1339 kcal

Fett: 49,83g | Eiw: 111,93g | Kohlh: 119,70g.   Frühstück: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Mittagessen: Eggland's Best Hard Boiled Eggs, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Sunset Mini Cucumbers, Sunset Kumato Tomato, Wal-Mart Rotisserie Chicken, Honeycrisp Apples, Strawberries, Great Value Romaine Lettuce, Driscoll's Blueberries. Abendessen: Hunt's Basil, Garlic & Oregano Sauce, Dreamfields Angel Hair Pasta, Member's Mark Broccoli Florets, Sunset Grape Tomatoes, Whole Foods Market Zucchini Noodles, Lindsay Sliced Black Olives, Wal-Mart Rotisserie Chicken, Fresh Selections White Sliced Mushrooms, Sweet Onions. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Member's Mark Soft Sea Salt Caramels. mehr...

3795 kcal

Bewegung: Rasen Mähen - 2 Stunden und 30 Minuten, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...