larryb53's Notizen, 09 Aug 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 86
Time: 7:16 AM

Glucose Reading:
Time:

Time: 7:14 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

109,8 kg Bisher verloren: 15,0 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.

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1633 kcal

Fett: 66,81g | Eiw: 178,90g | Kohlh: 97,88g.   Frühstück: Butter, Red Sweet Pepper, Zucchini, Eggland's Best Large Grade A Eggs, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Mittagessen: Premier Nutrition High Protein Shake - Vanilla, Great Value Thin Sliced Turkey Breast Oven Roasted, Kraft Miracle Whip Light Dressing, Sunset Kumato Tomato, Great Value Sliced Pickled Beets, Sunset Mini Cucumbers, Kraft Lite Zesty Italian Dressing. Abendessen: Sunset Mini Cucumbers, Kraft Lite Zesty Italian Dressing, Great Value Sliced Pickled Beets, Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) . Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Member's Mark Soft Sea Salt Caramels, Honeycrisp Apples, Fit Crunch Chocolate Peanut Butter. mehr...