hondahunny18k's Notizen, 17 Aug 22

I’ve been bouncing back and forth. Sucks cuz I really have been eating less and moving more. I was going by how my clothes fit and I can’t tell if I’m lying to myself lol
84,2 kg Bisher verloren: 0 kg.    Still to go: 20,7 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 17 August 2022:
1726 kcal Fett: 87,41g | Eiw: 101,53g | Kohlh: 136,09g.   Frühstück: Mission Foods White Corn Tortilla, Strawberries , Great Value Large Curd Cottage Cheese, Egg, Mexican Rice. Mittagessen: Carrots, Cooked Summer Squash, Beef Top Sirloin (Trimmed to 1/8" Fat) . Abendessen: Skippy Natural Creamy Peanut Butter, Really Raw Honey Raw Honey, Great Value Whole Milk. Snacks/Sonstiges: Wal-Mart Gala Apple. mehr...
Zunahme von 0,8 kg pro Woche


Kommentare 
Hand in there. I hear you, I have been struggling lately. Sometimes feels like I lost it completely. Wish you joy and good health!! 
17 Aug 22 vom Mitglied: Sumal3475
Thank you! You the same! I weighed in at 187 today but I guess that’s to be expected, husband took me for a date yesterday and each week starting this week is going to be filled with social events. I’m just going to have to really try to maintain at least :/ 
22 Aug 22 vom Mitglied: hondahunny18k

     
 

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