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Well I have officially lost exactly 20kgs since starting this journey at the beginning of January 22. I must say it's not the weight loss that I am most amazed with. It's the mental clarity, energy and overall way my body feels that blows me away. From having pain in just about every joint and struggling to dress myself because my body was just so sore and stiff to not having any joint pain at all is the best thing. 1kg to go to reach my stage 1 goal weight. I'm hoping to hit 80kgs in the next 2 weeks. Slow and steady as they say. Then it's on to stage 2 of this journey.
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 Kommentare
Well done Daz - I am still in the body pain mode after one month of dieting, so this ensures I stay the journey as it sounds like it gets better
17 Aug 22 vom Mitglied: malgaynor
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Thanks @Malgaynor. As soon as I reduced my carb intake my body pain began to slowly disappear. May I suggest you try it and see if it helps reduce your pain.
17 Aug 22 vom Mitglied: Daz T
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Congratulations 👏 that’s awesome 😃
18 Aug 22 vom Mitglied: Tigeress777
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That's great Daz. Losing weight has made me happier, more confident and more energetic. It's a great feeling
18 Aug 22 vom Mitglied: mials11
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WELL DONE YOU only those of us that are carrying the extra weight know just how hard it is to stay focused to lose the weight, fantastic effort keep it up
19 Aug 22 vom Mitglied: alicia2017
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Great work on your achievement.
19 Aug 22 vom Mitglied: KookaburraSong
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Definitely agree with you I have lost a similar amount over the same time. It’s great to wear smaller clothes but the mental and physical benefits are incredible keep going on your journey
24 Aug 22 vom Mitglied: suena21
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