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Yey!! 169! Doesn't seem real. I haven't been this low in at least 20 years. I actually believe I am going to make it to goal of 125 this time. I ABSOLUTELY COULD NOT HAVE DONE THIS WELL AND COME THIS FAR WITHOUT THE SUPPORT FOUND HERE!! Blessings to everyone who has helped so much with comments and insights. Can hardly wait to see the Dr. on Oct 16th! Well, coffee down, I'm off for my walk!!
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76,7 kg
Bisher verloren: 25,4 kg.
Still to go: 24,5 kg.
Diät befolgt: 100%.
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581 kcal
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Fett: 17,81g | Eiw: 75,07g | Kohlh: 36,08g.
Frühstück: Flavorite Sliced Strawberries, Premier Nutrition High Protein Shake - Chocolate, Regular Coffee. Abendessen: Sargento Fancy Shredded Colby-Jack Cheese, Green Peppers, Parmesan Cheese (Hard), Bumble Bee Premium Select Pink Crabmeat, Egg Beaters Egg Beaters - Original. Snacks/Sonstiges: Popsicle (Sugar Free), Dannon Light & Fit Greek Blends - Cherry Chocolate, Sargento Light Mozzarella String Cheese. mehr...
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Verlust von 0,8 kg pro Woche
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 Kommentare
Trying! It's not too hard to get out and walk while the weather is lovely!
03 Okt 14 vom Mitglied: Steviefan1
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04 Okt 14 vom Mitglied: jeanie_waco
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Well Done Young Lady!!! @>-------------
04 Okt 14 vom Mitglied: TAIC69
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I am so happy for you as this my dream to for me.I am so excited for you.
04 Okt 14 vom Mitglied: sandycatiller
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WTG!! I agree, wouldn't be where I am without this site.
04 Okt 14 vom Mitglied: wholefoodnut
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Steviefan1's Gewichtsverlauf
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