|
Two more pounds off. Thank goodness. Now to not catch whatever cold is going around. Praying that if Dad does have pneumonia; he won't be too weak to fight it and will recover. If not, well I guess I am ready for that too....
|
107,4 kg
Bisher verloren: 3,3 kg.
Still to go: 32,6 kg.
Diät befolgt: Recht gut.
|
|
1328 kcal
|
Fett: 55,74g | Eiw: 87,98g | Kohlh: 125,23g.
Frühstück: Dannon Light & Fit Greek - Strawberry, Milk (Nonfat), Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee. Mittagessen: Kroger Hearts of Romaine Lettuce, Trader Joe's Boneless Beef New York Strip Steak. Abendessen: Pizza Hut 12" Medium Veggie Lover's Hand-Tossed Style Pizza. Snacks/Sonstiges: Carrots. mehr...
|
Verlust von 1,3 kg pro Woche
|
 Kommentare
Paula - some how you sneaked back in under my radar! I'm so glad to see you again. I've missed you buddy :-)
09 Okt 14 vom Mitglied: FullaBella
|
Hi Bella! It has been a rough year. I completely lost myself and tried to replace it all with food. I am back on the wagon, though, and using the tools that helped me before. It is nice to come "back home".
09 Okt 14 vom Mitglied: RiverRes
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
RiverRes's Gewichtsverlauf
|