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Well I'm back.. and I can explain... I was in the hospital for 2 weeks with a recurring medical condition I've had to deal with most of my adult life. Now this medical condition has a strong impact on my lungs and overall strength, But I'm not telling you this so any of you feel bad for me. God knows I have used it as an excuse in the past. I am simply telling you I was sick, and am no longer sick. So I'm starting my journey over. 7/18/2022 is Day 1. I'm going to start eating healthy today and give my body over the weekend to get its crap together. NO EXCUSES. I've got this and even though it feels like I'm starting over completely physically, I can say mentally I've never been stronger. I have an advantage, you see I now know what my body is capable of, I've seen my strongest and my weakest. Nothing can stop me from starting my journey down this long and bumpy road. I will make it to my destination.
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130,0 kg
Bisher verloren: 4,0 kg.
Still to go: 39,2 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,4 kg pro Woche
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