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I am seriously struggling with stress at the moment. I have to force myself to eat, I have zero appetite. This j
has never happened to me in my life. I have always had space for food during any time in my life. I can hardly eat 900 calories a day, and that is me forcing myself to eat to not pass out. Hoping for work change to come so that I can keep on being healthy!
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64,1 kg
Bisher verloren: 19,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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850 kcal
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Fett: 30,65g | Eiw: 41,87g | Kohlh: 108,02g.
Mittagessen: Orange, Strawberries, Blueberries, Nectarines, Papayas, Bananas. Abendessen: Rhodes Pineapple Rings, Ina Paarman's Mushroom Sauce, Melrose Cheese Slices, Woolworths Crumbed Chicken Schnitzel, Garlic Bread. mehr...
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1781 kcal
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Bewegung:
Duschen - 10 Minuten, Sitzen - 4 Stunden, Stehen - 1 Stunde, Auto Fahren - 40 Minuten, Ruhen - 11 Stunden und 10 Minuten, Schlafen - 7 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
Maybe try eating calorie dense food?
12 Okt 22 vom Mitglied: michie_getsfitter
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I wish I knew what to suggest, sorry :-(
18 Nov 22 vom Mitglied: LivinBreezy
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Try and support your liver. It could be that your liver is struggling? I sure hope calm will return soon!
18 Nov 22 vom Mitglied: Lindie@
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CapeTownHealthy's Gewichtsverlauf
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